Fact: There's No Health Guarantees with being Vegan

I have seen so many “vegan advocates” misinform the public as to what vegans are and why to become vegan. I recently read a well-known vegan advocate trying to get a family member to become vegan based on “not getting osteoporosis”. You might be able to advocate for this family member to give up animal protein and dairy in an attempt to avoid osteoporosis, but veganism extends beyond diet,